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Home Nutrition and food

Donut Stress About Sugary Donuts, Enjoy Our PB Cup Donuts Instead!

Healthy Fountain by Healthy Fountain
June 4, 2021
in Nutrition and food
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Donut Stress About Sugary Donuts, Enjoy Our PB Cup Donuts Instead!
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At Quest we like to take excessive sugar, excessive carbs meals and put our personal spin on them. This recipe isn’t any exception. Each of those Peanut Butter Donuts have about 1g of sugar a chunk, so when you could also be tempted to eat all of them to your self, we extremely recommend sharing them with others. But provided that you’re feeling beneficiant, as a result of they’re fairly dang tasty. Rather than drone on about how scrumptious they’re, let’s allow you to get to creating them!

Check out the complete recipe beneath

NUTRITIONAL INFO

PEANUT BUTTER CUP DONUTS

Yields: 5 servings |  Serving Size: 1 donut

Calories: 221  | Protein: 11g  | Fat: 14g | Net Carb: 8g

Total Carb: 17g   | Sugar: 1g

Prep Time:  quarter-hour | Cook Time / Chill Time :  10 minutes | Total Time: ~half-hour (contains cooling time)

Ingredients

PEANUT BUTTER CUP DONUTS

  • ⅓ cup almond flour
  • 2 tbsp zero calorie sweetener
  • 1 scoop Quest Vanilla Milkshake Protein Powder
  • ⅛ tsp salt
  • 1 tsp baking powder
  • 1 egg
  • 1 tbsp pure peanut butter
  • 1 tbsp almond milk
  • 1 tsp vanilla extract

Icing

Method

  1. Preheat the oven to 350 F and put together a mini donut pan with non-stick spray.
  2. In a bowl, stir collectively the almond flour, sweetener, salt and baking powder.
  3. In one other bowl, whisk collectively the egg, peanut butter, almond milk and vanilla.
  4. Add the moist substances to the dry and stir till mixed.
  5. Distribute the batter between 5 donut molds.
  6. Bake for 8-10 minutes and a toothpick comes out clear. Let cool.
  7. In a microwave secure bowl, soften the chocolate and coconut oil collectively in 10 second increments till clean.
  8. Dip every donut within the chocolate and let the surplus drip off.
  9. Top with Quest Peanut Butter Cup items.
  10. Place within the fridge for two minutes till stable.





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Tags: donutdonut recipedonutslow carb donutslow sugar donutspb cupspeanut butter cupsquest peanut butter cupsquest recipequestifiedquestify

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Comments 2

  1. stornobrzinol says:
    1 year ago

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    1 year ago

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