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Home Nutrition and food

Give a Special Valentine’s Gift… from Me!

Healthy Fountain by Healthy Fountain
March 15, 2021
in Nutrition and food
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Give a Special Valentine’s Gift… from Me!
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Valentine’s Gift Fundraiser

This Valentine’s Day, give the one you love the present of a private message from Dr. Greger in a particular video he’ll document in your behalf. The first 100 supporters to donate $100 using this form will get a personalised video by way of e-mail for his or her beloved one. Just inform Dr. Greger what you’d like him to say!  UPDATE: Thank you to everybody who participated; this fundraiser is now closed. 

 

 

Last Day to Register for Our Free Webinar

With dying charges as a lot as six occasions increased in Black America than white America, COVID-19 pointed a evident highlight at racial well being disparities within the United States. In my upcoming hour-long stay webinar, I’ll tackle the query of why Black Americans have been residing sicker and dying youthful than their white counterparts manner earlier than the pandemic began. Even with the identical schooling and socioeconomic sources, Black Americans undergo disproportionately from persistent illness. What position could dietary patterns be taking part in, and what occurs while you feed individuals soul meals that’s good for the soul and put plant-based diets to the take a look at? More info and registration will be discovered right here. UPDATE: Registration is now closed.

Free B12 Infographic

B12 InfographicNew subscribers to my publication will obtain a free infographic on my newest B12 suggestions.

Don’t fear if you happen to’re a present subscriber. You can obtain your copy right here!

 

READ ALSO

Fiber: An Effective Anti-Inflammatory?

Does Everyone Get Health Benefits from Coffee? 

 

 

 

 

 

New Year’s Resolutions Already Slipping?

review and renewJoin Dr. Greger and psychologist Dr. Doug Lisle on this mini course, hosted by well being coach Dr. Jen Howk. From January 26 to 29, this new webinar collection will focus on why willpower alone is commonly not sufficient to allow us to achieve our well being targets. Register at www.jenhowk.com. 

 

 

 

 

Top 3 Videos of the Month

 

 Do Vegans Really Have More Bone Fractures?

Tune in to the recording of the stay, one-hour presentation on the latest EPIC-Oxford research findings that prompt plant-based consuming has hostile results on bone well being.

 

What’s the Ideal BMI?What’s the Ideal BMI?

Is there a unisex chart to see what your optimum weight is likely to be based mostly in your peak?

 

 

FBF - Dr. G in the Kitchen - dessertFlashback Friday: Dr. Greger within the Kitchen—My New Favorite Dessert

Dr. Greger whips up some matcha ice cream impressed by a recipe in his How Not to Die Cookbook.

 

 

Volunteer Spotlight: Viviana Garcia

VGarciaPhoto

Reading How Not to Die again in 2016 had a nice impression on me, so I adopted a WFPB weight-reduction plan and joined NutritionFacts as a volunteer translator. It is an honor to contribute in order that science-based info on vitamin is offered to individuals in Spanish-speaking international locations. Our more healthy selections have a constructive impact on our households, on public well being worldwide, and on the well being of our planet, so I respect this chance to collaborate with a nice staff.

My favourite recipe: Golden quinoa tabouli from Dr. Greger’s How Not to Die Cookbook, as I really like chickpeas and turmeric!

 

Live Q&As January 28

Live Q&AEvery month, I do stay Q&As proper from my treadmill, and January 28 is the day.

Join on our Facebook web page or YouTube channel at 3pm ET. I’ll be streaming to each on the similar time.

I’m additionally excited to have the chance to talk stay with Tracye McQuirter, MPH. Join us on Instagram at 5pm ET.  

Tracye McQuirter, MPH, is an award-winning public well being nutritionist, 34-year vegan, and creator of Ageless Vegan and By Any Greens Necessary. She lately created the 10,000 Black Vegan Women motion, serving to 12,000 girls and counting to take again management of their well being.

You can discover hyperlinks to all of my previous stay Q&As right here on NutritionFacts.org. If that’s not sufficient, bear in mind I’ve an audio podcast to maintain you firm.

We purpose to share useful well being content material every month, however we additionally need your enter on how we will make it even higher. Please full this short survey to share your suggestions.

 

In well being,
Michael Greger, M.D.

PS: If you haven’t but, you may subscribe to my free movies right here and watch my stay, year-in-review displays:





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