Miracle noodle is a novel noodle and pasta substitute that could be very submitting but low carb. However, individuals on the keto weight-reduction plan need to know, is miracle noodle keto pleasant? Let’s discover out!
What Is Miracle Noodle?
Miracle noodle is made out of glucomannan, a kind of fiber that comes from the Japanese konjac plant’s roots. And like its rice counterpart, it’s fabricated from 97% water and three% fiber.
It can be referred to as Shirataki or Konjac noodle. It is used as an alternative to a whole lot of noodle and pasta dishes. And this contains spaghetti, Vietnamese Pho, ramen and Fettuccine Alfredo amongst many others.
Nutritional Information For Miracle Noodle
One cup of miracle noodle weighing 85g has 5 energy. It additionally has 0g of whole fats, 3g of whole carbs and 2g of dietary fiber. This means it solely has 1g of internet carbs per 85g.
So now, let’s discover out, is miracle noodle keto pleasant?
Is Miracle Noodle Keto Friendly?
Yes, miracle noodle is keto pleasant. It solely has 1g of internet carbs and nil fats per serving (85g).
However, since it’s low in fat, it’s good to complement it with different keto pleasant meals which might be wealthy in wholesome fat.
Where To Get Miracle Noodle?
Luckily, miracle noodle is well obtainable on Amazon. See greatest sellers beneath.