There are a number of protein powders out there out there. However, not all of them are keto pleasant. In this submit, we’ll analyze one other model of protein powder and reply the query “is Muscle Milk Protein Powder keto friendly?”.
What Is Muscle Milk Protein Powder?
Muscle Milk is a model of protein drinks by CytoSports, Inc. They have been acknowledged as probably the most trusted sports activities vitamin and practical beverage firms within the United States.
And they’ve Muscle Milk ready-to-drink and Muscle Milk Protein Powder which are out there in quite a lot of flavors.
Nutritional Information For Muscle Milk Protein Powder
Muscle Milk’s protein powder is available in numerous varieties and flavors. And for this submit, we might be analyzing the Muscle Milk Genuine Protein Powder.
Two scoop of Muscle Milk Genuine Protein Powder has 310 energy. It has 12g of complete fats, 19g of complete carbs and 32g of protein. Furthermore, it’s wealthy in Calcium, Iron, Potassium, Vitamin A and Vitamin C.
But is Muscle Milk Protein Powder keto pleasant? Let’s discover out beneath!
Is Muscle Milk Protein Powder Keto Friendly?
No. Muscle Milk Protein Powder is just not keto pleasant. It is excessive in carbohydrates and accommodates non-keto elements like fructose and extremely refined canola oil.
Keto Alternatives For Muscle Milk Protein Powder
Alani nu Protein
Alani nu Protein is a superb keto pleasant various to Muscle Milk. It solely has 2g of internet carbs per scoop and provides you 20g of protein.
KEYTO Collagen Protein Powder
This is one other good various. One scoop accommodates 80 energy and 2g of internet carb. Additionally, it’s gluten-free and accommodates collagen protein and MCT oil.
Amazing Grass Organic Plant Protein Blend
This chocolate flavored protein powder solely accommodates 3g of internet carbs. It’s additionally sugar-free and provides you 20g of protein.