Do you like pairing this puffed snack together with your espresso? Pirate’s Booty is a popular snack all throughout the United States. Nevertheless, is Pirate’s Booty keto pleasant? Let us have a look.
What is Pirate’s Booty?
Pirate’s Booty is a snack made from puffed corn and rice. It is a product of Robert’s American Gourmet Food. And the snack comprises cheddar cheese, rice, and cornmeal.
The firm blends puffed rice and corn with aged cheddar cheese after which bakes as per the Pirate’s requirements.
In addition, among the different components in Pirate’s Booty are sunflower oil, whey, buttermilk, sea salt, lactic acid, citric acid, and natural black pepper.
Nutritional Information for Pirate’s Booty
The one serving of Pirate’s Booty weighing 14g provides 70 energy. It additionally comprises 3g of fats, 9g of carbohydrates, and 1g of protein. In addition to this, Pirate’s Booty additionally provides you 17mg of Calcium and 57 mg of Potassium.
Can You Eat Pirate’s Booty on Keto?
Is Pirate’s Booty keto pleasant? No, you can not eat it when following the keto food regimen. It is excessive in carbs. Just 14g of Pirate’s Booty provides you 9g of internet carbs. Therefore, keep away from consuming it when following the ketogenic food regimen.
Keto Alternatives for Pirate’s Booty
Hilo Life Super Cheesy
Hilo Lie Super Cheesy is a superb keto various to Pirate’s Booty. It comprises cheddar cheese, pasteurized cultured milk, salt, roasted almonds, and onion powder. And the serving of 42g comprises 3g of internet carbs.
Second Nature Keto Crunch Smart Snack Mix
Second Nature Keto Crunch Smart Snack Mix comprises roasted almonds, roasted pecans, and pepitas together with chocolate drop. And one serving of 28g provides you 3g of internet carbs.
Just The Cheese Bars Crunchy Toasted Cheese
Just The Cheese Bars Crunchy Toasted Cheese comprises cheese, cheese cultures, and milk. And the snack doesn’t comprise gluten. You will solely get lower than 1g of carbs per serving of 22g.
