Is The Complete Cookie keto pleasant? Let’s discover out if this tasty deal with could be consumed by individuals on the keto food plan.
What Is The Complete Cookie?
The Complete Cookie is without doubt one of the many merchandise by the corporate Lenny & Larry’s. And the corporate was began by Benny and Barry in 1993, which is taken into account to be the originator of the protein cookie.
The Complete Cookie is available in 13 totally different flavors. Among these are chocolate chip, double chocolate, white chocolaty macadamia, strawberry shortcake, snickerdoodle, and so on.
Nutritional Information For The Complete Cookie
Let us analyze The Complete Cookie Chocolate Chip’s dietary info. One serving weighing 57g has 210 energy. It additionally has 6g of complete fats, 30g of complete carbs and 8g of protein. Furthermore, it has 12g of sugars and 5g of dietary fiber, which means it has a 25g of internet carb per serving.
Now that we have analyzed its dietary info, let’s discover out – is The Complete Cookie keto pleasant?
Is The Complete Cookie Keto Friendly? Can You Eat It While On Keto?
No, The Complete Cookie isn’t keto pleasant. It is excessive in carbs (25g per serving) and sugars (12g per serving). It additionally comprises non-keto pleasant elements like Palm Oil.
Keto Alternative For The Complete Cookie
Highkey Mini Cookies
Highkey’s Mini Cookies are a wonderful keto pleasant different to The Complete Cookie. They come in numerous flavors, and no matter taste you select, one serving (28g) solely has 1g of internet carbs and 13g of fat.
ChipMonk Toasted Coconut Keto Bites
These are a terrific, tasty and keto pleasant different to The Complete Cookie. One chew weighing 20g has 7g of fat, 2g of proteins and no internet carbs.
SuperFat Cookie Bites
This is one other good different to The Complete Cookie. 32g or 4 SuperFat Cookie Bites have 13g of fat and solely 2g of internet carbs.