This content material initially appeared on Sugar-Free Mom. Republished with permission.
If you’re on the lookout for a extremely good fast and straightforward steak recipe, these Keto Garlic Butter Steak Bites are a winner. I used sirloin steak on this recipe which is finest for pan-frying and is sweet and tender.
These bites take simply 10 minutes to make and are tremendous low in carbs. I prefer to serve them with a pleasant low-carb salad, cauliflower mash, inexperienced beans, or why not attempt them in a great keto baguette with a beneficiant dollop of mustard?
Keto Garlic Butter Steak Bites
Easy recipe for steak bites which might be juicy, tender and prepared in simply 10 minutes!
Ingredients
Garlic Butter
-
4.5
tbsp
salted butter
softened, room temp (or 65g) -
2
cloves
garlic
minced
Steak Bites
-
2
lbs
sirloin steak
or 900g/800g when trimmed -
1/2
tsp
black pepper
cracked or to style -
1
tsp
salt
or to style -
3
tbsp
recent parsley
finely chopped
Instructions
-
Mix the garlic and softened butter collectively in a bowl.
-
Trim the surplus fats off the steak and cube into 1.5 inch cubes. Season with salt and pepper.
-
Heat 2 tbsp of garlic butter in a big non-stick frying pan or forged iron skillet. Add the steak in a single layer. Cook on excessive until browned, approx. 2 minutes. Resist the urge to show, flip solely as soon as browned.
-
Turn till all sides are browned or cooked via to your liking, approx. one other 2 minutes. Work in batches within the pan, including garlic butter every time. I did two batches.
-
Toss via the parsley to serve.
-
Serve scorching with low-carb veggies, salad or cauliflower mash.
-
Storage: Can be saved in a Tupperware within the fridge for as much as 2 days and reheated, however finest recent.
Recipe Notes
Net carbs: 0g
Nutrition Facts
Keto Garlic Butter Steak Bites
Amount Per Serving
Calories 423
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 12g75%
Trans Fat 1g
Cholesterol 172mg57%
Sodium 825mg36%
Potassium 806mg23%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 50g100%
Vitamin A 648IU13%
Vitamin C 4mg5%
Calcium 76mg8%
Iron 4mg22%
* Percent Daily Values are primarily based on a 2000 calorie eating regimen.
Please notice that the dietary info could range relying
on the particular manufacturers of merchandise used. We encourage everybody to examine particular
product labels in calculating the precise dietary info.
Last Updated: May fifth, 2021
Filed Under: Food, Partners, Type 1 Diabetes, Type 2 Diabetes
Brenda Bennett of Sugar-Free Mom
Since 2011, Brenda’s weblog, Sugar-Free Mom, has grow to be the most well-liked sugar-free supply on the internet at present. She has a faithful following of these trying to cut back sugar consumption, many who observe a low-carb eating regimen, and lots of who’ve a number of allergy symptoms.
Her first cookbook, Sugar-Free Mom, Naturally Sweet & Sugar-Free Recipes for the Whole Family, was launched on December 9, 2014. This e book is an excellent newbie’s information to going sugar-free with over 100 family-friendly recipes.
Her second cookbook, Naturally Keto, consists of all kinds of over 125 recipes from breakfast to desserts, many dairy-free and nut-free, in addition to a 4-week meal plan, a newbie’s information to beginning keto, tips about coping with a reluctant partner, kitchen necessities, and foolproof fabulous recipes for entertaining a non-low-carb crowd.
