I’m continuously requested for summaries on many various subjects of curiosity. Your want is my command. We have matter pages on greater than a thousand topics! Each offers hyperlinks to lots of its associated movies and will embody a quick abstract of the data.
Allow me to focus on a few of these pages, beginning with one among our most requested subjects: natural meals. Is it safer and extra nutritious? You can study every thing it is advisable find out about natural meals on its matter web page, which has info on key takeaways and all associated movies.
New Volume Covers Cultivated Meat, IBD, and Thyroid Function
My new DVD is out in the present day and available as a streaming video so you can begin watching it instantly. You can see the full list of topics here. Eventually, all of those movies will be accessible on-line free of charge over the subsequent few months. If you don’t wish to look forward to them to roll out, although, you’ll be able to stream all of them right now.
If you’re a $25+ month-to-month supporter and opted in to our donor rewards, you’ve already acquired a complimentary hyperlink to the brand new obtain, so that you’re possible an professional on these new subjects by now. If you’d like early entry, too, please take into account changing into a month-to-month supporter. Sign up on the donation web page to develop into a $25+ month-to-month contributor, and, so long as your contributions are present, you’ll get a chance to obtain the latest downloads free of charge earlier than they’re accessible to the general public.
And, bear in mind: If you watch the movies on NutritionFacts.org or YouTube, you’ll be able to entry captions in a number of completely different languages. To discover yours, click on on the settings wheel within the lower-right nook of the video after which choose “Subtitles/CC.”
Upcoming Webinar on Thyroid Function
One of the most typical questions I’m requested is for a pure remedy for Hashimoto’s illness, also called autoimmune thyroiditis, the main reason for hypothyroidism. I’m excited to say I discovered one!
In my upcoming webinar, I’ll cowl the perfect weight loss plan for each hypothyroidism and hyperthyroidism, in addition to the healthiest pure supply of iodine. All of those movies will ultimately be accessible on NutritionFacts.org over the course of the subsequent yr, however you’ll be able to see all of them and get your questions answered by becoming a member of me for an hour-long dwell occasion on March 5.
Make a donation of any quantity utilizing this form, and we are going to ship you a hyperlink to register for the webinar as a donor reward. Our cost processor requires a minimal donation of $5.
Webinar Date & Time: Friday, March 5, 3-4pm ET
(Please word: Registration closes March 3, so don’t delay!)
We are rising our group with two positions right here at NutritionFacts.org:
- Web Developer (Full-time)
- Digital Marketing Assistant (Part-time)
Job descriptions and functions for each might be discovered on our employment web page. Please share these job openings with anybody who can be match!
Podcast Available on YouTube
My audio podcast, which comes out each Thursday, is out there on most podcast apps, and I’m excited to share that it’s additionally now on YouTube! Putting the podcast on YouTube not solely expands the listening choices, but it surely additionally offers us the power to caption them, which we’ve finished in each English and Spanish. You can discover them on NutritionFacts.org’s YouTube channel.
Why Does Forest Bathing Boost Natural Killer Cell Function?
Can the aroma of wooden important oils replicate the immune-boosting results of strolling in a forest?
Are Beyond Meat and the Impossible Burger Healthful?
What occurs whenever you evaluate the trans fats, saturated fats, sodium, and levels of cholesterol in plant-based burgers versus animal-based burgers?
Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?
What are the completely different impacts of plant protein versus animal protein, and do the advantages of plant proteins translate to plant protein isolates?
Volunteer Spotlight: George Jacobs
I get a number of satisfaction from being part of the ever-more-mighty NutritionFacts.org group. I do proofreading, which lets me learn the most recent from the best prematurely. I benefit from the problem of making an attempt to dwell as much as the NF group’s excessive requirements. Steven Litrov, the NF volunteer coordinator, is so environment friendly and so nice to work together with. I all the time stay up for his subsequent project. I additionally promote the NF group’s work as a part of the activism I do, and I’m proud to inform individuals about my small function in that work.
My favourite meals is the No Bread – Peanut Butter and Banana Sandwich. Peel a really ripe banana. Cut it in half length-wise. Spread no-salt, no-sugar, no-added oil peanut butter on one half. Reunite the halves and revel in! Here’s a video of the process that I made for a European Union undertaking that teaches language and delicacies.
Next Live Q&A on February 25
Every month, I do a dwell Q&A immediately from my treadmill, and Thursday, February 25 is the day.
Join on our Facebook web page or YouTube channel at 3pm ET. I’ll be streaming to each on the identical time!
You can discover hyperlinks to previous dwell Q&As right here on NutritionFacts.org. If that’s not sufficient, don’t neglect I’ve an audio podcast to maintain you firm.
In well being,
Michael Greger, M.D.
PS: If you haven’t but, you’ll be able to subscribe to my free movies right here and watch my dwell, year-in-review shows: