This content material initially appeared on Sugar-Free Mom. Republished with permission.
My daughter has been consuming this pudding for a 12 months now and nonetheless has no concept she is consuming eggs. I must inform her or she is going to quickly discover out when she helps me make a reel on Instagram for this scrambled egg pudding! I promise you, that even your most tough choosy eater, is not going to detect the eggs on this chocolate pudding!
This pudding has 2 eggs per serving, making this an excellent nutritious technique to begin the day or break your quick! If you are worried the children will discover out it’s made with scrambled eggs after which not eat it, simply make this when they don’t seem to be residence. Prepare the recipe as is, separate it into particular person servings, and canopy. Store within the fridge for as much as 4 days. The children will likely be so excited that you’ll allow them to eat pudding for breakfast!
Scrambled Egg Chocolate Pudding
This tremendous simple and fast, scrumptious protein pudding is secretly made with eggs and nobody will know! This recipe is right if in case you have household, particularly kids who don’t like consuming eggs.
Ingredients
-
8
massive eggs
cooked, scrambled -
1
cup
unsweetened almond milk
or milk of selection -
1/2
cup
Swerve Confectioners -
1/4
cup
unsweetened cocoa powder -
1/2
tsp
vanilla extract -
1/2
tsp
cinnamon -
pinch
salt
Instructions
-
Place your scrambled eggs right into a excessive powered blender with the remainder of the elements. Blend till utterly clean in texture. Taste and alter your sweetener if wanted.
-
Pour batter evenly into 4 serving glasses and refrigerate till set, about an hour.
-
Store within the fridge lined, for as much as 4 days.
Recipe Notes
Net carbs: 2g
Nutrition Facts
Scrambled Egg Chocolate Pudding
Amount Per Serving
Calories 163
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 372mg124%
Sodium 215mg9%
Potassium 140mg4%
Carbohydrates 5g2%
Fiber 3g13%
Sugar 1g1%
Protein 13g26%
Vitamin A 541IU11%
Vitamin C 1mg1%
Calcium 59mg6%
Iron 2mg11%
* Percent Daily Values are based mostly on a 2000 calorie food regimen.
Please be aware that the dietary data could range relying
on the precise manufacturers of merchandise used. We encourage everybody to verify particular
product labels in calculating the precise dietary data.
Last Updated: June 2nd, 2021
Filed Under: Food, Partners, Type 1 Diabetes, Type 2 Diabetes
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