Hot wings, child! Everybody loves ‘em. So why not bring the big taste of athlete-worthy nutrition to the ace of appetizers, the sultan of snack time, the emperor of eats, the…okay you see where we’re going with this. Now Questify some scorching wings with this scrumptious recipe utilizing Hot & Spicy Quest Chips and Frank’s CrimsonHot Original Hot Sauce!
Check out the total recipe beneath
NUTRITIONAL INFO
HOT & SPICY WINGS
Yields: 5 servings | Serving Size: 2 wings
Calories: 220 | Protein: 20g | Fat: 12g | Net Carb: 7g
Total Carb: 8g | Sugar: <1g
Ingredients
HOT & SPICY WINGS
Method
- Preheat the oven to 400 F and put together a baking sheet with parchment paper.
- Add the flour, garlic powder and salt to a bowl, mix the egg and scorching sauce in one other bowl and the blended chips in a 3rd bowl.
- Coat every wing within the flour, after which cowl within the egg combination.
- Finally coat every wing within the crushed chips and place the wings on the baking sheet a pair inches aside.
- Bake the wings for 28 minutes and an inner temperature of 165 F.
- Cover the wings with tin foil after 7-8 minutes to maintain the coated chips from burning.
