Who knew that new Quest™ Hot & Spicy Protein Chips have been so versatile? Not us! Just check out this one, straight out of the Quest™ Test Kitchen utilizing Frank’s PurpleHot Original Hot Sauce. Spice up these zucchini fries with this progressive and fairly scrumptious methodology. Step one: purchase zucchini. Step two: Grab a bag of Hot & Spicy Quest Protein Chips. There are in all probability additional steps. Check out the recipe to seek out out.
Check out the complete recipe beneath
NUTRITIONAL INFO
HOT & SPICY ZUCCHINI FRIES
Yields: 3 servings | Serving Size: 4-5 fries
Calories: 140 | Protein: 14g | Fat: 7g | Net Carb: 9g
Total Carb: 11g | Sugar: 3g
Ingredients
HOT & SPICY ZUCCHINI FRIES
Method
- Preheat the oven to 350 F and put together a baking sheet with non-stick spray.
- Cut the zucchini into fries.
- Place the flour, garlic powder and salt right into a bowl and mix.
- In one other bowl whisk collectively the egg and scorching sauce.
- In a 3rd bowl, mix the blended chips, parmesan and Italian seasoning.
- Cover every zucchini piece within the flour combination.
- Once they’re all coated, dip each within the egg combination after which lastly then coat in chips.
- Place them on the baking sheet and bake for 7 minutes.
- Cover with tin foil and proceed to bake for one more 3-5 minutes. Note: Do not use parchment paper or the fries can get soggy.
