Here’s one thing you won’t have guessed about us over right here on the Quest Blog: we dig crepes. Sure, why would you might have given {that a} second’s thought? But the actual fact stays that once we first heard of crepes made Quest Vanilla Milkshake Protein Powder and a Quest S’mores Protein Bar, we needed to know extra. This is what we discovered: 17g of protein with 8g of internet carbs and 2g of sugar! Then we tasted them and discovered they had been scrumptious. So now go make some crepes.
Check out the total recipe beneath:
NUTRITIONAL INFO
QUESTIFIED S’MORES CREPES
Yields: 5 servings | Serving Size: 1 crepe
Calories: 205 | Protein: 15g | Fat: 13g | Net Carb: 7g
Total Carb: 13g | Sugar: 1g
Ingredients
QUESTIFIED S’MORES CREPES
Ingredients:
Method
- In a mixing bowl, whisk collectively the egg whites, protein, coconut flour, almond milk, zero calorie sweetener and salt.
- Use an immersion blender to mix up any chunks of protein powder.
Heat a big frying pan with non-stick spray over medium-low warmth. - Once scorching, elevate the frying pan away from the warmth and gently pour in 1⁄4 cup of batter whereas swirling the pan to skinny out the combination in a good layer.
Cook for 1-2 minutes and till the perimeters begin pulling away. - Use a rubber spatula to softly flip the crepe and cook dinner the opposite aspect for 20 seconds.
- Repeat till you might have used all of the batter (about 5 crepes).
Use a handheld mixer to beat the heavy cream till fluffy. - Add within the protein powder and blend to mix.
- Transfer to a piping bag.
- Pipe the filling into the middle of every crepe, high with s’mores bar crumbles, half of the chocolate chips after which roll up the crepe.
- Melt the remaining chocolate chips in a microwave protected dish and drizzle over crepes earlier than serving.
