Product Name: Speed Training for Hockey
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Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an e mail to the handle given contained in the product and we’ll instantly refund your whole buy value, with no questions requested.
Description:
Now greater than ever earlier than, the sport of hockey is dominated by explosive pace.
At each degree, it’s the quickest gamers who win races to unfastened pucks, create the time and house wanted to get high quality pictures off, and finally create probably the most alternatives. In a recreation the place a fraction of a second can imply the distinction between profitable and shedding, pace separates the elite gamers from the typical ones.
Clearly, hockey gamers should seize each alternative to enhance their pace. The hassle is, there’s a widespread misunderstanding of the best way to finest prepare for pace.
Many gamers proceed to spend priceless coaching time on “quick feet” drills with cones and ladders, in addition to different pace drills they sometimes carry from a monitor and discipline or soccer coaching program.
This so-called “speed work” is usually supplemented with old fashioned bodybuilding or powerlifting routines within the weight room, or worse, no energy coaching in any respect.
Unfortunately, these frequent off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a singular movement that has a number of very notable variations in comparison with working. Understanding these variations, in addition to contemplating the impression of the fast accelerations, decelerations, and path adjustments required in hockey are all extremely necessary when designing a coaching program that may switch to on-ice enhancements.
In addition to the lack of knowledge concerning hockey-specific pace coaching, many gamers may also carry out their pace work in a manner that really makes them slower.
Speed growth requires a certain amount of depth to make a change. If this depth can’t be maintained for any cause (e.g. inadequate relaxation between reps, poor restoration between days, and so forth.) the coaching turns into “conditioning” at finest, and ineffective stress at worst. In both case, the participant exerts quite a lot of vitality, however does not get quicker, and should expose themselves to an elevated threat of harm within the course of.
Playing hockey at the moment requires a major and continuously rising time dedication. Players have extra video games and journey than ever earlier than, and extra “competing demands” for coaching time. With this in thoughts, it’s important that gamers make one of the best use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely contains confirmed, efficient strategies.
This is precisely why I wrote Speed Training for Hockey.
I’ve skilled with Kevin since earlier than my first yr within the USHL. As a smaller man, being able to create time and house has been essential to my success. Kevin’s applications have helped me develop the pace and quickness I must compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. If you’re seeking to fulfill your potential on the ice, Kevin is the man that can assist you get there.”
Now you’ll be able to have unique entry to the coaching applications and knowledge which have helped lots of of athletes at each degree develop game-changing hockey pace.
Before exploring Speed Training for Hockey, let me inform you a little bit bit about myself. My title is Kevin Neeld, and I’m at the moment the Head Performance Coach for the Boston Bruins. Prior to becoming a member of the Bruins, I labored for the San Jose Sharks for 2 years, after spending 7 years working a non-public sports activities coaching facility and 5 years as a Strength and Conditioning Coach with the US Women’s Olympic Hockey Team. Ever since my school enjoying profession led to 2007, I’ve been tirelessly researching the best pace coaching strategies for hockey gamers. Over the final decade, I’ve labored with lots of of hockey gamers at each degree, from peewees to the professionals, testing and making use of these strategies to see which ship one of the best outcomes.
Speed Training for Hockey is the synthesis of the whole lot I find out about pace growth for hockey gamers. I firmly imagine that the coaching applications contained on this e-book are the best strategies in existence for growing world-class hockey pace.
But don’t take my phrase for it.
In my thoughts Kevin Neeld is without doubt one of the high 5-6 energy and conditioning coaches within the ice hockey world. It’s not typically I flip to youthful coaches for recommendation, however Kevin is a man I rely on to be on high of all the newest data, and to make use of it together with his athletes.
Kevin Neeld brings a contemporary and modern perspective to Hockey energy and conditioning. He continues to push the envelope together with his present concepts and strategies which is one thing that hockey wants.
Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His capacity to disseminate analysis and textual content books into sensible data is excellent. I’ve applied issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is without doubt one of the finest and if you wish to be one of the best, he’s one which you must prepare with.
Speed Training for Hockey is a complete, 12-week low season coaching program that’s particularly designed that can assist you attain your genetic pace potential – irrespective of your age or present ability degree.
Unlike different coaching applications which might be borrowed from unrelated sports activities and coaching pursuits, Speed Training for Hockey is designed particularly for the distinctive calls for of hockey.
Every side of this system – from the dynamic warm-up, to the pace and energy drills, energy coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but additionally to maximise sturdiness and reduce threat to pointless accidents.
In conserving with the rules of long-term athletic growth, the coaching applications are designed for particular age teams to focus on the most important hurdles gamers at completely different ages face in maximizing their neurological, skeletal, muscular, and hormonal growth.
In addition to the applications included in Speed Training For Hockey, the e-book additionally addresses lots of the myths surrounding pace coaching, energy growth, and conditioning, and explains the science and analysis underlying each methodology I suggest.
I do know studying (or listening to others clarify) analysis can get fairly stale, rapidly, so I’ve made an effort to reduce scientific jargon, and clarify these highly effective ideas in language that any participant, mum or dad, or coach can perceive.
With Speed Training for Hockey, you will not simply know “what” it’s essential to do to coach successfully to maximise on-ice pace, you will additionally perceive the “why” behind all the coaching strategies.
Through Kevin’s applications I’ve seen vital positive aspects that I’ve observed on and off the ice. I can truthfully say Kevin has been a significant factor in serving to me excel on the skilled degree. I’ll proceed to make use of him sooner or later and extremely suggest him to these in all age teams hoping to make positive aspects within the bodily side of their sport.
Ever since I began figuring out with Kevin, I’ve carried out nothing however get higher. He taught me the proper solution to prepare. Every aim I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I gained’t prepare with anybody else!
After coaching with Kevin Neeld for a number of years now, I can say undoubtedly that I might not be enjoying the place I’m with out him. Kevin has pushed me to perform objectives that I didn’t assume potential. My pace and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s data has helped in my coaching in methods I didn’t know existed when first beginning with him!
This e-book lays out the whole lot it’s essential to achieve success, together with the rationale for all the coaching methods applied in this system, cues on the best way to carry out workouts with excellent method, a information to administering an in-depth efficiency take a look at, and solutions to your most continuously requested questions.
Three months’ price of complete, progressive, age-specific coaching applications crafted particularly to enhance your pace on the ice. The applications are laid out with systematic weekly progressions that may set you up for improved pace each session. Off-season warm-up and cool-down applications are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your capacity to keep up a deep skating place.
A complete of 218 high-quality movies demonstrating excellent method for each train included in this system. To facilitate quick access, all the workouts within the coaching applications are hyperlinked to their corresponding movies in a PDF doc that accompanies the e-book.
I’m so assured within the Speed Training for Hockey product, that I’ll GUARANTEE it really works for you. You can “test drive” the Speed Training for Hockey program for the following 60 days with completely no threat in any respect. You’re utterly protected by my 100% a refund assure.
If after 60 days you aren’t utterly happy with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.
Kevin Neeld, PhD, CSCS RSCC*D, LMT
Author, Speed Training for Hockey
P.S. If you’re sick and uninterested in not having the pace to showcase your talents on the ice, then make the most of the facility of this complete low season hockey coaching program now.
P.P.S. Your satisfaction is backed by my 100% a refund assure. There is completely no threat in your half to do this program. If you aren’t utterly happy with Speed Training for Hockey, please let me know inside 60 days and I’ll gladly refund your whole funding.
This is a one-time buy. When you purchase Speed Training for Hockey, you get the e-book, coaching applications, and the video database so you’ll be able to obtain all of them and consult with them time and again.
Yes – three of them, really: U-14, U-18, and 18 & over. There isn’t any higher age restrict. However, I do suggest ready till athletes are not less than 12 years outdated to start following the structured coaching program on this e-book. That mentioned, dad and mom of athletes youthful than 12 can actually get a head begin on understanding long-term athletic growth and correct coaching strategies by studying this e-book.
Absolutely. Because FAI is extremely frequent in hockey gamers, giant sections of the e-book are dedicated to methods to establish and prepare round it.
Yes. In basic, pace coaching for goalies is similar to pace coaching for gamers. The major variations are outlined within the e-book.
The e-book contains an in depth checklist of train modifications and replacements primarily based on the tools you do have so that you just by no means should skip a rep.
I don’t suggest it. Due to the stresses of the aggressive season, in-season off-ice coaching requires completely different focuses from low season coaching.
NOTE: Speed Training for Hockey is each a bodily and downloadable product. After you order, you’ll get INSTANT ACCESS to obtain the supplies onto your pc. The e-book format is adobe acrobat PDF, which could be considered on Mac or PC. If you additionally bought a bodily copy of the e-book, will probably be shipped to you inside 1-2 days of your order being processed.
Physical e-book orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Domestic orders are shipped through 1st Class Mail. International orders are shipped through 1st Class Airmail. Returns could be shipped to Kevin Neeld Athletic Development, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less transport prices) will likely be granted.
Legal Disclaimer: Due to latest adjustments in regulation from the FTC, it’s required that each one firms establish what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual shoppers who adopted the exercises described in “Speed Training for Hockey”. If you do not do something, you’ll be able to anticipate no outcomes.
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Click here to get Speed Training for Hockey at discounted price while it’s still available…
All orders are protected by SSL encryption – the very best business commonplace for on-line safety from trusted distributors.
Speed Training for Hockey is backed with a 60 Day No Questions Asked Money Back Guarantee. If inside the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an e mail to the handle given contained in the product and we’ll instantly refund your whole buy value, with no questions requested.
