This one goes out to my buddy, LeeAnn, who has been ready very patiently- with some ribs on the ready- for this sauce. Mustard-based BBQ sauce (oft known as Carolina BBQ sauce or Carolina Gold sauce) originates within the little belt from Columbia to Charleson, South Carolina, though many a Georgian (and this Floridian!) has been identified to understand it.
Carolina-style sauce can differ a bit in what’s in it, in addition to how spicy or candy it’s, however the fundamentals are gonna be a variety of yellow mustard and vinegar, and often some measure of brown sugar. This explicit sauce is, because it says within the title, a bit spicy, with a full physique of mustard and vinegar on the entrance, and a pleasant little bit of candy to spherical it out on the again finish. My secret substances that give this ketofied model its distinct taste are Swerve Brown, which has a very wealthy, virtually graham style to it, and one thing that’s a bit out of the odd for Southern delicacies: chili garlic paste. You can often discover it in fairly massive jars within the Asian cooking part of the grocery retailer.
This kind of sauce is, by far, my favourite for BBQ, and is a big hit in my dwelling. I’ve been identified to straighten up put plain yellow mustard on my brisket and wolf it down, so for me, this one is sort of the deal with. I hope you take pleasure in it as a lot as we do!

Description
Minus fiber and 1.5 g sugar alcohol =
0.4 g NET carbs per tbsp
Ingredients
- 1/2 c (4 fl oz/ 118 ml) ready yellow mustard
- 1/2 c (4 fl oz/ 118 ml) cider vinegar
- 2 tbsp (approx. 1 oz/ 28 g) packed brown sugar sweetener (I like to recommend Swerve Brown)
- 1 tbsp (1/2 oz/ 14 g) salted butter
- 1 tbsp (1/2 oz/ 14 g) chili garlic paste
- 1 tsp sugar free liquid smoke
- 1/2 tsp sea salt
- 1/2 tsp floor black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 tsp maple extract
Instructions
- In a saucepan, warmth all substances over medium warmth, whisking collectively till the butter melts and it involves a boil.
- Reduce warmth to a simmer and cook dinner at a simmer an extra 5 minutes.
- Remove from the warmth and let stand to chill earlier than transferring to a mason jar.
- If not utilizing instantly, put the lid on and retailer within the fridge. Use as desired.
Nutrition
- Serving Size: 1 tbsp
- Calories: 14
- Fat: 1 g
- Carbohydrates: 2.2 g (see Description for NET carbs)
- Fiber: 0.3 g
- Protein: 0.3 g
Keywords: Carolina gold, Carolina sauce, mustard sauce, mustard vinegar, spicy mustard