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Technique: Dry Brining – My Ketogenic Kitchen

Healthy Fountain by Healthy Fountain
July 2, 2021
in Weight Loss
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Technique: Dry Brining – My Ketogenic Kitchen
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If you’ve ever roasted a turkey, you’ll most likely be conversant in brining. If you’re not, the nutshell is that this: brining is a way whereby you soak meat in a salt water answer for some time period, anyplace from just a few hours to a number of days if it’s a very massive minimize or a full-sized chicken. The thought is that you’re concurrently tenderizing your meat whereas the seasonings principally soak in, seasoning a lot deeper inside your minimize than a easy dusting of salt and pepper. Brining offers a depth of taste and tenderness that solely seasoning proper earlier than cooking doesn’t match.

Of late, I’ve actually gotten right into a associated meat tenderizing method known as dry brining. It’s precisely what it feels like; you utilize salt (and no matter different seasonings you want) to tenderize and enhance the flavour of your meat, minus the water half. No leaky luggage or sloshy Tupperware containers wanted! And so long as you don’t go overboard with the salt, there’s no want for rinsing afterward, both.

Dry brining can be utilized to tenderize and season just about any minimize of non-floor meat (dry brined child backs had been superb, y’all). All you want is a baking tray that can slot in your fridge, a rack upon which your meat can stand, some coarse salt, your meat of alternative, and no matter different seasonings you need to use. I hardly ever measure my seasonings after I dry brine my steaks, for instance, however I might guesstimate a half pound piece of meat ought to get someplace between 3/4 tsp and 1/2 tbsp of salt (learn extra about the way it works and get some extra concrete seasoning conversions and concepts right here).

You can dry brine smaller cuts of meat for no less than an hour, or as much as two days complete. Larger cuts will most likely want to face in a single day at a minimal. When you’re able to prepare dinner, let your meat stand on the counter so it involves room temperature and go to city grilling, smoking, baking, or pan frying to your favourite inside temperature. Once it’s achieved, you should have an extremely tender and flavorful meal with little or no additional effort. I name {that a} win!

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Ingredients

What you’ll want:

  • a baking sheet, with rims
  • a baking or roasting rack that can elevate your meat
  • paper towels
  • 8 oz (227 g) steaks, as many as desired (or will match in your rack)
  • 3/4 tsp to 1/2 tbsp coarse salt (Kosher or unrefined sea salt are each tremendous)
  • floor pepper, as desired
  • garlic powder, as desired
  • extra seasonings, as desired

Instructions

  1. Fit the rack into your baking pan.
  2. Pat every steak dry on either side with the paper towels.
  3. Liberally season all sides of every steak, being positive to get the sides as effectively.
  4. Arrange the steaks on the rack in order that air can flow into throughout the meat. You don’t need it touching the underside of the pan and also you don’t need the perimeters touching.
  5. Place the entire thing, uncovered, within the fridge and let it stand there for 1 hour or as much as 48 hours (I extremely advocate in a single day, however even one hour will make a really substantial distinction).
  6. When you’re able to prepare dinner, pull the tray out of the fridge and let it stand on the counter to permit the steaks to return to room temperature, round 30 min or so. Lightly pat the steaks dry in the event that they have a look at all moist, however don’t be so aggressive you wipe off the seasonings.
  7. Cook your meats by way of your favourite methodology and to your favourite stage of doneness and revel in.
  8. Go dry brine all the remainder of the issues!

Keywords: Dry brine, steak, ribs, bbq, meats, tenderize

Print


Ingredients

What you’ll want:

  • a baking sheet, with rims
  • a baking or roasting rack that can elevate your meat
  • paper towels
  • 8 oz (227 g) steaks, as many as desired (or will match in your rack)
  • 3/4 tsp to 1/2 tbsp coarse salt (Kosher or unrefined sea salt are each tremendous)
  • floor pepper, as desired
  • garlic powder, as desired
  • extra seasonings, as desired

Instructions

  1. Fit the rack into your baking pan.
  2. Pat every steak dry on either side with the paper towels.
  3. Liberally season all sides of every steak, being positive to get the sides as effectively.
  4. Arrange the steaks on the rack in order that air can flow into throughout the meat. You don’t need it touching the underside of the pan and also you don’t need the perimeters touching.
  5. Place the entire thing, uncovered, within the fridge and let it stand there for 1 hour or as much as 48 hours (I extremely advocate in a single day, however even one hour will make a really substantial distinction).
  6. When you’re able to prepare dinner, pull the tray out of the fridge and let it stand on the counter to permit the steaks to return to room temperature, round 30 min or so. Lightly pat the steaks dry in the event that they have a look at all moist, however don’t be so aggressive you wipe off the seasonings.
  7. Cook your meats by way of your favourite methodology and to your favourite stage of doneness and revel in.
  8. Go dry brine all the remainder of the issues!

Keywords: Dry brine, steak, ribs, bbq, meats, tenderize



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