Low-carb ice cream is difficult to return by, and discovering one which tastes good and is reasonably priced isn’t a simple feat. I used to be thrilled to return throughout Twisted Healthy Treats Lick Keto Bars, that are each low-carb and sugar-free, excellent for me and my blood sugar administration.
This Australian firm was sort sufficient to ship me their Lick Keto Bars to check out without charge, in order that I may do that low-carb deal with (as an individual dwelling with kind 1 diabetes) and share my expertise with our neighborhood. I didn’t obtain extra compensation for this evaluate and all opinions are my very own.
Who They Are
Twisted Healthy Treats is an organization that was began by a mom in search of treats that didn’t come loaded with synthetic flavors and sugar. Since her background was in Food Science and Technology, it solely made sense that she took her experience and put it to good use. Today Twisted Healthy Treats is all female-run firm, manufacturing in a cutting-edge facility. All of their merchandise comprise:
- All-natural components
- No sugar or low-sugar
- Natural based mostly sweeteners
Here’s what the corporate is providing at present:
- Twisted low-calorie frozen yogurt in a wide range of flavors, together with Watermelon & Mango, Chocolate & Coconut, Strawberry & Vanilla Bean, and Chocolate & Vanilla Bean. These merchandise will not be really useful for these aiming for keto or excellent blood sugar strains, however they could be a good deal with, with round 20 grams of carbs!
- Licks Frozen Juice Bars don’t have any sugar added and solely comprise about 7.5g of carbs. They are available Pink Lemon Twist, Mango Delish Twist, and Berry Buzz, and all are made with 99% actual fruit juice.
- Licks Frozen Ice Cream Bars in Rich Chocolate and Vanilla Latte, which comprise solely 2 grams of web carbs.
It has been such a beautiful feeling to know I can open up my freezer and have a fast wholesome alternative that may satiate my candy tooth with out impacting my blood sugars or my weight reduction efforts. The Lick Keto Bars are dense, in contrast to many different low-carb frozen treats that go away me wanting extra. They have a terrific creamy consistency, and every chunk is filled with taste. Each pack comes with 4 bars, and costs range in accordance with retailers – at Costco you should purchase a big pack of mini-cups for lower than $1 per cup. Check their web site for areas in each Australia and the United States.
As an individual dwelling with kind 1 diabetes, I needed to see how the Keto bars affected my blood sugar. I made a decision to not take any insulin beforehand and watch what occurred. I began the experiment at a blood sugar degree of 115 mg/dL and watched fastidiously to see if there was a spike and even only a gradual rise. 2 hours later, my blood sugar was secure and coasting at 102. It actually is uncommon to search out one thing pleasurable that I don’t even need to take insulin for. I’m bought! I extremely suggest this product to anybody in search of a scrumptious dessert that’s nutritious and blood sugar-friendly!
Have you tried any of those? What are your favorites?
Read extra about frozen treats, ice cream, insulin, Intensive administration, low-carb food regimen, product evaluate.