This month has seen us put together to take MAN v FAT Football down beneath as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. But I’m not complaining in regards to the climate, as a substitute I’m quietly excited in regards to the return to soup, stew and stodge. Healthy stodge, in fact. Here’s what we learned in August!
Masturbating most likely received’t enable you to drop extra pounds
We get a lot of site visitors from folks Googling whether or not masturbation helps you drop extra pounds, and up till this month, they’ve been left bitterly dissatisfied. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation really does enable you to drop extra pounds, or if it’s simply the pipedream of a randy fats man. Well, it will get your coronary heart charge up, proper? Sadly, you’re higher off performing some precise train. Duh.
Another factor we learned this month is that there are a lot of suggestive inventory images on the market. So er, thanks, to whoever takes the time to take images like this sensible scorching canine one.
Eating fish might assist defend you in opposition to Parkinson’s
A protein discovered in fish known as parvalbumin is assumed to stop the formation of protein buildings discovered in folks with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, comparable to salmon, herring and cod.
Setting objectives may help you drop extra pounds
We’ve gone again to fundamentals this month and checked out how setting objectives may help you drop extra pounds. But you’ve bought to get detailed – it’s no good simply making a imprecise vow to lose some weight. Set your SMART objectives with our information right here.
It’s more durable than ever to drop extra pounds
Well, kind of. The science of losing a few pounds hasn’t modified, however our lives have. As Dr. Meir Stampfer, a vitamin knowledgeable at Harvard places it, “there is so much great-tasting food, and it’s abundant and in your face all the time. To me it’s kind of a miracle that people aren’t even heavier than they are”. You can learn extra about this, plus a number of suggestions for enhancing your probabilities of long-term weight reduction, right here. (It’s geared toward ladies, however nonetheless has some good and related recommendation).
Half of Brits do not know how a lot water they need to be ingesting
While we all know that it’s vital to maintain hydrated, a examine by British Summer Fruits discovered that plenty of us do not know simply how a lot water we must be ingesting. If that is you, try our information to how a lot water it is best to drink right here. The firm additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as a substitute.
The keto weight loss plan may help youngsters with epilepsy
You’d be forgiven for considering that the keto weight loss plan was one other fashionable weight reduction fad, however really, it has been used since a minimum of the Nineteen Twenties to assist scale back seizures in youngsters with epilepsy when drug remedies don’t work. Read extra details about keto right here.
How was your August? Come and blow your individual trumpet over on the discussion board!
