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Home Nutrition and food

Whip Up a Batch of Our Cauliflower “Potato Salad” For Your Next Outdoor Gathering

Healthy Fountain by Healthy Fountain
May 19, 2021
in Nutrition and food
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Whip Up a Batch of Our Cauliflower “Potato Salad” For Your Next Outdoor Gathering
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There are two varieties of folks on this world, those that love potato salad and those that actually find it irresistible. I’m certain there are individuals who don’t, and that’s completely okay, too. But in the event you’re doing the low carb factor, then you definately most likely keep away from potato salad or reserve it for cheat days. Or possibly you simply don’t like the feel of a mealy potato? Then that is the recipe for you. It’s tremendous straightforward to make, loaded with taste and certain to be a crowd pleaser at any outside occasion.

Check out the total recipe beneath

NUTRITIONAL INFO

CAULIFLOWER “POTATO SALAD”

Yields: 4 servings |  Serving Size: about 1/2 cup

Calories: 220  | Protein: 11g  | Fat: 16g | Net Carb: 2g

Total Carb: 8g   | Sugar: 2g

Prep Time: 10 minutes | Cook Time / Chill Time : 8-10 minutes (cook dinner) / half-hour (chill) | Total Time: 50-55 minutes

Ingredients

CAULIFLOWER “POTATO SALAD”

  • 1 head cauliflower, lower into small items
  • 2 arduous boiled eggs, chopped
  • 2 inexperienced onion
  • 1/2 cup celery, chopped
  • 1/3 cup mayonnaise
  • 2 tbsp dijon mustard
  • 1 bag Quest Ranch Tortilla Style Protein Chips, crushed into nice crumbles
  • salt and pepper to style

Method

  1. Boil the items of cauliflower till tender, about 8-10 minutes, drain and let cool.
  2. Place the cooled cauliflower, celery, onion and boiled eggs into a mixing bowl and evenly toss.
  3. In one other bowl, combine collectively the mayo, mustard, Quest chip crumbles and salt and pepper — then add to the blending bowl with the veggies.
  4. Gently toss till the whole lot is evenly coated.
  5. Cover and chill till able to serve.





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Tags: cauliflower recipelow carb potato saladno potato saladprotein chips recipesquest protein chipsquest tortilla style protein chipsquestified recipesquestifyrecipesavory recipes

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